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Learn
Cervical Traction
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Single Leg Footboard Exercise Guide
Thank you for purchasing the Lumia Wellness Single Leg Footboard. On this page you will find additional information on how to use the footboard effectively.
PDF Exercise Guide
Exercise Video
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.
